Pilates & Light Therapy Studio
DFW’s ONLY Christian-based Pilates & Light Therapy Studio
Discover a sanctuary for holistic wellness at our Christian-based Pilates and Infrared Light Therapy Studio. Strengthen your body and nourish your spirit with our Pilates classes, infused with faith and positivity. Experience the healing benefits of infrared red light therapy, promoting relaxation and rejuvenation. Join our community to renew your body and spirit. Embrace wellness from within, and let us guide you on the path to a healthier, more balanced life.
Healing the body from the inside out
856 E. Hwy 114 Suite 200
Roanoke, Texas 76262 info@prayersandpilates.com 469-225-9010
1101 Cheek-Sparger Rd Suite 108
Colleyville, Texas 76034 info@prayersandpilates.com 469-225-9010
1725 Fort Worth Hwy Suite 9
Weatherford, Texas 76086 weatherford@prayersandpilates.com
254-681-6437
“She dresses herself with strength and makes her arms strong”
Combining the health benefits of Pilates, infrared saunas and chromotherapy, our studio strives to be your sanctuary away from home.
While practicing Pilates has shown to strengthen and tone muscles, infrared heat is known to reduce inflammation while soothing muscle soreness, wound treatment, arthritis, anti-aging, and also aids in weight loss.
